Sound Frequency Alchemy® & Integrated Vibrational Healing

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Divine Sleep® Yoga Nidra

Experience transformation on all levels connecting you with your innate ability to heal and return to your natural state of well-being through deep relaxation.

  

Divine Sleep® Yoga Nidra has the power to transform you at core levels. This meditation systematically guides you through each layer of being, called the koshas, which include the physical, energetic, mental, emotional, and spiritual layers, making this healing practice inclusive of your whole being.


Divine Sleep® Yoga Nidra:
• Is meditative, soothing and calming
• Is heart opening and cultivates self-compassion
• Activates your dormant healing energy
• Transforms limiting core beliefs leading to feeling increased possibility


In this session, you will rest in stillness, lying down in savasana relaxation pose, or in seated position, while being guided into the core of your being by Robin’s soothing voice. Here, you will connect with your innate ability to heal and restore to your natural state of well-being.


This practice may assist with: 


  • insomnia
  • anxiety
  • depression
  • trauma
  • PTSD 
  • pain
  • stress


Benefits of Practice


Divine Sleep® Yoga Nidra can induce the relaxation response, your body’s healing state where revitalization and regeneration occur. Your body knows exactly what to do to attain – and maintain- perfect health and equilibrium, but you need to turn on the healing switch. Divine Sleep is that healing switch that brings us effortlessly, compassionately, and rapidly out of the flight-or-fight state and into the healing state.


Meditation led by Robin Corbin, LMT, E-RYT, Certified Divine Sleep® Yoga Nidra Guide